High pressures squeeze and crush, but low pressures damage too. Losing the atom-level buzz that keeps us held safe in the balance of internal and external pressure releases dangerous storms, disorientation and pain, write ROX MIDDLETON, LIAM SHAW and MIRIAM GAUNTLETT

“I CAN’T understand why anyone wouldn’t be in a union, but I was brought up in a culture of trade unionism. Kids today are not. You’ve got zero-hour contracts, you’ve got workplaces that are not the same as they used to be in the pits or the shipyards, where industrial communities used to socialise together.
“We need to get back to the grassroots and explain why we’re stronger together. If you’re not in a union, join a union — rise up!”
Rise up is a very appropriate theme for this weekend’s Durham Miners’ Gala, which barring world wars and pandemics, has hit the streets of the city in England’s north-east every 12 months for more than 150 years.